Tag Archives: self improvement

Giving Thanks – Through Mindfulness

Posted on November 19, 2017 by terriponce

Millions of Americans celebrate Thanksgiving on the fourth Thursday in November every year. For many, it’s their favorite holiday. A day to spend with family, to give thanks for blessings, and to officially usher in the holiday season. For me, … Continue reading →

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7 Lies Keeping You from Happiness

Posted on October 29, 2017 by terriponce

Happiness. A simple word that, ironically, can foster a lot of questions and a lot of anxiety. What is happiness? Why am I not happy? Am I happy enough? Is this what happiness feels like? Why does so-and-so look happier … Continue reading →

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Small Actions Have the Biggest Impact, and It All Starts with You

Posted on October 15, 2017 by terriponce

It’s easy to get caught up in our own mindset and personal place, which means it’s easy to forget that the smallest of our actions can have a very large impact. In a world of almost 7.5 billion people (wow!), … Continue reading →

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10 toxic personalities and why you should avoid them

Posted on July 9, 2017 by terriponce

We’ve been around all of them. People who use you. People who manipulate you. People who judge you or suck the life out of you or gossip about you (and everything else they hear). The thing is, on the surface … Continue reading →

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You’re Doing Your Weekends All Wrong

Posted on June 25, 2017 by terriponce

Just because you had a weekend in which you didn’t go to work doesn’t mean you had a good weekend. In fact, my guess is that your weekend away from the office was probably “bad-good”. I can imagine what you’re … Continue reading →

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