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Tag Archives: technology
2019 – Your Year to Let Go of What Doesn’t Serve You
Here we are. Another turn of a year. Another opportunity to look forward. Another chance to make New Year’s resolutions. Which I hate. And you may already know that. I’m not a fan of resolutions anymore because when we fall … Continue reading →
Why Social Media Is Stressing Us Out
Social media is a great thing. It can also be a dangerous thing — to your happiness and peace of mind. Sure, posting your life stories and thoughts and updates on Twitter or Instagram or Facebook or any other social … Continue reading →
Posted in Stories Behind The Stories
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Tagged Facebook, feelings, happiness, happy life, Instagram, mindful.org, mindfulness, psychology, reduce stress, Self Awareness, self help, smart phone habits, social media, technology, Twitter
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18 Comments
What Happened to 9-to-5?
Are you guilty of doing any of these? Setting off for vacation only to take your work phone, laptop, or both with you in your suitcase. And then setting them out in your hotel room. And then using them. Checking … Continue reading →
Posted in Stories Behind The Stories
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Tagged brain, busyness, multi-tasking, technology, work, work stress, work-life balance
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7 Comments
The Lost Art of Conversation?
Technology has become a good thing…and a bad thing. I went out to dinner last night with friends and had a terrific time. We went to a fun Mexican restaurant that had a live guitar player who went from table … Continue reading →
Posted in Stories Behind The Stories
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Tagged cell phones, conversation, mindful interrupter, mindfulness, social media, technology
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6 Comments