Tag Archives: yoga

What Real Yoga Bodies Look Like

Posted on May 1, 2016 by

Let’s face it. It can be intimidating when you work out regularly as part of your healthy living lifestyle, and you see online or magazine photos of “perfect bodies”. Sometimes, seeing those “perfect bodies” can make you feel bad about … Continue reading →

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Why I Don’t Like the Phrase “Suck It Up”

Posted on April 3, 2016 by

Suck It Up: To endure a period of mental, physical, or emotional hardship with no complaining. “I don’t care if you’re sad, get out there, suck it up and deal with it!” (definition courtesy of Urban Dictionary) Okay. There it … Continue reading →

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15 Things I Wish I Knew When I Was Younger

Posted on February 21, 2016 by

I don’t like Monday Morning Quarterbacking and I don’t believe in “hindsight is 20/20” (we all make decisions based on a particular point in time in our lives, so looking to the past and saying things could have been different if … Continue reading →

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