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Tag Archives: yoga
What Real Yoga Bodies Look Like
Let’s face it. It can be intimidating when you work out regularly as part of your healthy living lifestyle, and you see online or magazine photos of “perfect bodies”. Sometimes, seeing those “perfect bodies” can make you feel bad about … Continue reading →
Posted in Stories Behind The Stories
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Tagged fitness, health, inspiration, yoga, yoga bodies
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Why I Don’t Like the Phrase “Suck It Up”
Suck It Up: To endure a period of mental, physical, or emotional hardship with no complaining. “I don’t care if you’re sad, get out there, suck it up and deal with it!” (definition courtesy of Urban Dictionary) Okay. There it … Continue reading →
Posted in Stories Behind The Stories
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Tagged acceptance, compassion, Maslow, meditation, mindfulness, positivity, Self Awareness, self help, suck it up, yoga, zen, Zen Habits
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7 Comments
15 Things I Wish I Knew When I Was Younger
I don’t like Monday Morning Quarterbacking and I don’t believe in “hindsight is 20/20” (we all make decisions based on a particular point in time in our lives, so looking to the past and saying things could have been different if … Continue reading →
Posted in Stories Behind The Stories
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Tagged exercise, healthy habits, life decisions, maya angelou, meditation, mindfulness, mistakes, Self Awareness, self help, yoga
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12 Comments